Trauma Therapy

Find strength beyond life’s challenges.

Compassionate care for lasting healing

Helping you heal and rebuild

Trauma Therapy at Jipe Wellness is designed to help individuals navigate the emotional and psychological impact of traumatic experiences. Whether stemming from personal loss, accidents, abuse, or life-threatening events, our tailored approach ensures a safe and supportive environment for healing. Our experienced therapists work collaboratively with you, helping to identify the effects of trauma and develop coping mechanisms to restore emotional balance. With a blend of evidence-based practices and personalized care, we empower clients to rebuild their sense of self, regain control, and foster resilience.

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Let’s Overcome Trauma Together:

We understand that trauma manifests uniquely for each individual. That’s why our therapy sessions focus on your personal journey, offering compassionate guidance and practical strategies to achieve long-lasting healing. Together, we’ll work to transform pain into strength and help you embrace a more peaceful and fulfilling life.

Some of our Trauma Therapy services include?

  • Post-Traumatic Stress Disorder (PTSD)

Our PTSD therapy helps individuals manage the overwhelming effects of trauma. Through personalized sessions, we address symptoms such as flashbacks, hypervigilance, and emotional numbness. With therapeutic interventions, clients learn techniques to regulate emotions, process memories, and regain control of their lives.

  • Grief and Loss Counseling

Coping with the loss of a loved one is a deeply personal journey. Our grief counseling offers a safe space to express emotions, process loss, and adapt to life’s changes. We focus on emotional healing and creating pathways to move forward while honoring the memories of loved ones.

  • Childhood Trauma Recovery

Traumatic experiences during childhood can have lasting effects. Our therapy for childhood trauma provides tools to address long-standing emotional wounds, build self-esteem, and establish healthy relationships. Our compassionate approach helps clients reclaim their sense of safety and identity.

  • Trauma Debriefing Services

For individuals exposed to sudden or collective traumatic events, our debriefing sessions offer immediate psychological support. We help process experiences, reduce emotional distress, and mitigate the risk of long-term trauma-related symptoms.

How To Get Started
Learn More
Give Us A Call
  • Phone: +254 703 899 900
  • Email: hi@jipewellness.com
  • Mara Rd, Upper Hill - Nairobi, Kenya

* Trauma therapy services offered by Jipe Wellness are intended to provide support and promote healing. These sessions are not a substitute for emergency medical care or psychiatric intervention. You maybe refered to a physician or psychiatrist for additional care, depending on your symptoms. 

  • Trauma Debriefing Services

For individuals exposed to sudden or collective traumatic events, our debriefing sessions offer immediate psychological support. We help process experiences, reduce emotional distress, and mitigate the risk of long-term trauma-related symptoms.

Possible Therapeutical Approaches

  • Cognitive Behavioral Therapy (CBT)

Focuses on identifying and changing negative thought patterns and behaviors resulting from trauma. CBT equips clients with tools to manage anxiety and regain control of their lives.

Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

A structured approach that uses guided eye movements to help clients process and reframe traumatic memories, reducing their emotional impact.

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT):

A specialized form of CBT designed specifically for trauma, helping clients address and heal from the psychological effects of their experiences.

  • Somatic Experiencing:

Focuses on the body’s responses to trauma, encouraging clients to process emotions and sensations stored physically, promoting holistic healing.

  • Narrative Therapy:

Focuses on the body’s responses to trauma, encouraging clients to process emotions and sensations stored physically, promoting holistic healing.

  • Human Papillomavirus Infection (HPV)
Human Papillomavirus (HPV) is a common viral infection transmitted through skin-to-skin contact, particularly during sexual activity. There are over 200 different types of HPV, with some causing warts on the skin and others linked to various cancers, notably cervical cancer. HPV vaccination is a crucial preventive measure, protecting against the most common cancer-causing strains. Regular screenings, like Pap smears and HPV tests, are essential for early detection and treatment of HPV-related health issues. Education and awareness about HPV are vital in reducing its impact on public health.

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    Frequently Asked Questions

    Trauma therapy is a specialized form of mental health support designed to help individuals process and heal from traumatic experiences.

    The duration varies depending on the individual’s needs and the complexity of the trauma. Sessions are tailored for gradual and sustainable healing.

    Yes, trauma therapy can be adapted to suit children, with specialized techniques like play therapy to create a safe and age-appropriate environment.

    Not necessarily. While understanding past experiences is part of the process, therapists use approaches that prioritize your comfort and readiness.

    Absolutely. Our online trauma therapy sessions provide a secure and convenient way to access support from the comfort of your home.

    Disclaimer:

    Trauma therapy services offered by Jipe Wellness are intended to provide support and promote healing. These sessions are not a substitute for emergency medical care or psychiatric intervention. You maybe refered to a physician or psychiatrist for additional care, depending on your symptoms.